ABOUT

Formula Fitness is committed to providing clients in Guildford, Woking and the surrounding areas with health and fitness personal training and advice, using a scientific and evidence based approach.  We value trust, honesty and integrity in everything we do and always have your best interests at heart.

Originally set up by the husband and wife team, Caroline and Richard Crowe, the focus has evolved over time to now specialise in womens health and fitness.

All of our services are provided by professional trainers, who are:

  • Fully qualified and hold specialist qualifications

  • CIMSPA registered (The Chartered Institute for the Management of Sport and Physical Activity)

  • EMD UK registered (The National Governing Body for Group Exercise)

  • First aid trained

  • DBS checked (Disclosure Barring Service – formally CRB/Criminal Record Background)

  • Fully insured

 

Our services can be enjoyed at a location that suits you, including:

  • Our private gym, where you have exclusive use for the duration of your session

  • Your home or office (subject to permission)

  • Rented space (e.g. Village hall, subject to availability and additional charge)

  • Outdoors in public areas (e.g. parks, woodland, trails etc)

MEET YOUR TRAINER

CAROLINE CROWE