Formula Fitness offer personal training and exercise classes in Guildford, Woking and surrounding areas. Our services include: personal training, pregnancy and postnatal exercise, event and sport specific personal training, GP and exercise referral, and live online and virtual personal training and classes including Pilates, HIIT and Zumba. Our Fit for Motherhood pregnancy and post natal programmes also offer personalised six week courses to suit each stage of your pregnancy and beyond.

Welcome

This Mum Moves Ambassador

This Mum Moves Ambassador -

GUILDFORD - WOKING - ONLINE

At Formula Fitness our mission is simple, we're here to help you.

Whatever your goal, Caroline will help and guide you, ensuring your training is safe, effective and most of all, fun!

Whether you want to stay active through your pregnancy, return to fitness following childbirth or help you navigate the changes which all women experience throughout life.